ALL FITNESS CLASSES ARE FREE TO MEMBERS
MONDAYS 7:00- 7:30am
HIIT CLASS £2.50
Want that fitness feeling? This is a perfect way to start your day with this High Intensity Interval Training class. 30 minutes of constant work with very limited rest to get the body pumping.
CORE BLASTER £2.50
THURSDAYS 6:00-6:30PM
Come and feel the burn in this 30 minute intense abdominal workout. CORE BLASTER is an excellent way to strengthen up those abs and gain that six pack.
CIRCUIT CLASS £3
FRIDAYS 6-7PM
CIRCUIT TRAINING is a fantastic workout that’s great for everyone, regardless of fitness level. A variation of exercises will be set out for every participant to tackle at their own pace.
Want to get fit while having fun, then come give it a try.
SUITBALE FOR ALL LEVELS OF FITNESS
Outdoors in the elements, BOOTCAMP sessions are a fun, busy session that gets you working together and gives every muscle in your body a workout.
SUITABLE FOR ALL LEVELS OF FITNESS